Jess Brainch is a British Psychological Society (BPS) Chartered Sport & Exercise Psychologist, registered with the Health and Care Professions Council (HCPC).
In this episode Jess shares how her amazing personal story shaped her professional journey helping many high level & amateur athletes overcome physical and psychological challenges.
Tune in if you want to understand more about the power of the mind-body connection when in comes to sports psychology!
Health Tip of Today’s Episode:
“Make sure you work on yourself first”
How to contact Jess Brainch:
Your lifestyle choices today can change the world tomorrow, so why not change it for better?
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