Season 3- Ep.1 “The Brain & the power of psychology in Sport” Jess Brainch: BPS Chartered Psychologist (CPsychol) and Registered Sport & Exercise Psychologist (HCPC)

Jess Brainch

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Jess Brainch is a British Psychological Society (BPS) Chartered Sport & Exercise Psychologist, registered with the Health and Care Professions Council (HCPC).

In this episode Jess shares how her amazing personal story shaped her professional journey helping many high level & amateur athletes overcome physical and psychological challenges.

Tune in if you want to understand more about the power of the mind-body connection when in comes to sports psychology!

 

Health Tip of Today’s Episode:

“Make sure you work on yourself first”

 

How to contact Jess Brainch:

Website: www.jessbrainch.com

Your lifestyle choices today can change the world tomorrow, so why not change it for better?

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