If you experience any of the following:
- Lack of interest in doing things
- Decreased motivation
- Procrastination
- Inability to feel pleasure
- Altered sleep patterns
- Restless leg syndrome
- Fatigue
- Mood swings
- Poor memory
- Inability to focus/ impaired concentration
- Weight gain
You are not alone. People who have low levels of dopamine in their body have also been shown to notice the above findings.
In this episode we explore 8 effective and natural ways of boosting the levels of Dopamine in our body.
Health Tip of today’s episode:
How to Effectively Manage Stress? (YouTube Video)
Your lifestyle choices today can change the world tomorrow, so why not change it for better?
Dr Stefan Gospodinov DC (MChiro)
Instagram: @DrStefanGospodinov
Facebook: Stefan Gospodinov DC
LinkedIn: Dr Stefan Gospodinov DC
Life Chiropractic: Life Chiropractic Clinics
Twitter: @Stefan_G1988
