Season 3- Ep.5 “Helping people make lifestyle changes” with Suzy Glaskie: Functional Medicine Certified Health Coach

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We’re all bombarded daily with reams of information on eating and living healthily – and yet chronic disease has never been more prevalent. We know that diet and lifestyle are what’s driving the rampant chronic conditions we see today. To stem that tide, healthcare professionals need patients to change their habits and behaviours. But that can be a very big ask. Transforming long-held, entrenched lifestyle and eating habits can be extremely challenging…and the environment we live in, where junk food is pushed at us from all sides, makes it even more so.

We know that, in isolation, the supply of information and strategies simply doesn’t work. It’s the implementation of that information that makes all the difference. That’s where health coaching comes into play. As a Functional Medicine Certified Health Coach, Suzy helps people make those changes they know they need to make, but struggle to make.

 

Click for Useful Resources: 

Suzy’s website:  www.peppermintwellness.co.uk

Suzy’s Instagram: @peppermintwellness

 

Animation on Professor John Yudkin, author of Pure, White and Deadly: 

 

Results after a single session of group health coaching

 

Functional Medicine Coaching Academy

 

Your lifestyle choices today can change the world tomorrow, so why not change it for better?

 

Ask Dr Stefan Gospodinov DC a question:

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Life Chiropractic: Life Chiropractic Rayleigh Clinic

Facebook: Stefan Gospodinov DC

Twitter: @Stefan_G1988

Instagram: TheHealthCoachUK

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