In this episode Dr. Joe-James Tilley shares with us how common health problems in nowadays society, such as diabetes, can be helped by lifestyle changes. Learn how to get more from your foods to improve and maintain good state of health and well-being?
Useful Resources
Quotes:
“Things that matter most should never be at the mercy of things that matter least”
“The two most important days in your life are the day you are born and the day you find out why.”
Books:
“The Paleo Cardiologist” Jack Wolfson
Contact Dr Joe-James Tilley DC
Upcoming Events:
Click here to learn more about the 8WW program
Your lifestyle choices today can change the world tomorrow, so why not change it for better?
Ask Dr Stefan Gospodinov DC a question:
Life Chiropractic: Life Chiropractic Rayleigh Clinic
Facebook: Stefan Gospodinov DC
Twitter: @Stefan_G1988
Instagram: TheHealthCoachUK
What an interesting and informative episode
It’s a great start of the new season ,Stefan
Looking forward to next one
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